Pavel Smolka 6000m row
6,000m
Meters
23:02.9
Time
1:55.2
Pace
415
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 116 |
September 12, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.9 | 6,000m | 1:55.2 | 229 | 1087 | 23 |
| 4:50.7 | 1,200m | 2:01.1 | 197 | 977 | 22 |
| 4:39.3 | 2,400m | 1:56.3 | 222 | 1064 | 24 |
| 4:32.6 | 3,600m | 1:53.5 | 239 | 1122 | 23 |
| 4:37.2 | 4,800m | 1:55.5 | 227 | 1081 | 23 |
| 4:23.2 | 6,000m | 1:49.6 | 265 | 1213 | 24 |