Pavel Smolka 10000m row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 117 |
September 27, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 20 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 20 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 20 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 20 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 20 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 20 |
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Workout Graph
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