Pavel Smolka 9:00 row

429m

Meters

5:00.0

Time

5:49.6

Pace

22

Calories

50

Heart Rate

Rest Distance378m
Rest Time4:00.0
Overall Distance807m
Overall Time9:00.0
Average Watts8
Calories Per Hour328
Stroke Rate8
Stroke Count41
Drag Factor0

November 14, 2022 09:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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