Pavel Smolka 5:45 row
1,117m
Meters
5:45.6
Time
2:34.7
Pace
59
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 96 |
November 21, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,117m | 2:34.7 | 95 | 625 | 19 | 105 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 109 |
| 5:45.6 | 139m | 2:44.0 | 79 | 572 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.