Pavel Smolka 14:44 row
1,221m
Meters
14:44.3
Time
6:02.1
Pace
73
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 10 |
| Stroke Count | 108 |
| Drag Factor | 106 |
November 24, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.3 | 1,221m | 6:02.1 | 7 | 325 | 10 |
| 6:00.0 | 937m | 3:12.1 | 49 | 469 | 14 |
| 12:00.0 | 153m | 19:36.4 | 0 | 300 | 2 |
| 14:44.2 | 131m | 10:26.7 | 1 | 304 | 14 |
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Workout Graph
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