Pavel Smolka 30:00 row

8,034m

Meters

30:00.0

Time

1:52.0

Pace

577

Calories

166

Heart Rate

Average Watts249
Calories Per Hour1156
Stroke Rate25
Stroke Count748
Drag Factor108

December 10, 2022 16:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,034m 1:52.0 249 1156 25 166
6:00.0 1,616m 1:51.3 253 1171 24 158
12:00.0 1,610m 1:51.8 250 1161 24 165
18:00.0 1,595m 1:52.8 244 1138 26 166
24:00.0 1,598m 1:52.6 245 1142 25 167
30:00.0 1,616m 1:51.3 253 1171 26 177

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Workout Graph

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