Pavel Smolka 5:30 row
1,179m
Meters
5:30.7
Time
2:20.2
Pace
66
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 126 |
December 12, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,179m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 5:30.6 | 115m | 2:13.0 | 149 | 811 | 21 |
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