Pavel Smolka 4:29 row

750m

Meters

4:29.9

Time

2:59.9

Pace

38

Calories

Average Watts60
Calories Per Hour506
Stroke Rate19
Stroke Count87
Drag Factor93

December 12, 2022 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 750m 2:59.9 60 506 19
4:29.9 751m 2:59.6 60 507 19

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Workout Graph

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