Pavel Smolka 21097m row
21,097m
Meters
1:22:53.5
Time
1:57.8
Pace
1429
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 1911 |
| Drag Factor | 109 |
December 18, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:53.5 | 21,097m | 1:57.8 | 214 | 1035 | 23 | 159 |
| 16:50.9 | 4,300m | 1:57.5 | 215 | 1041 | 21 | 150 |
| 16:50.9 | 8,600m | 1:57.5 | 215 | 1041 | 22 | 160 |
| 16:57.2 | 12,900m | 1:58.2 | 212 | 1027 | 24 | 162 |
| 16:55.1 | 17,200m | 1:58.0 | 213 | 1032 | 24 | 162 |
| 15:19.4 | 21,097m | 1:57.9 | 213 | 1033 | 24 | 164 |
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Workout Graph
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