Pavel Smolka 32:01 row
8,030m
Meters
32:01.9
Time
1:59.6
Pace
532
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 109 |
March 22, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.9 | 8,030m | 1:59.6 | 204 | 1002 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 32:01.9 | 521m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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