Pavel Smolka 13:49 row

3,204m

Meters

13:49.4

Time

2:09.4

Pace

195

Calories

Average Watts161
Calories Per Hour855
Stroke Rate22
Stroke Count303
Drag Factor120

March 28, 2023 09:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:49.4 3,204m 2:09.4 161 855 22
5:00.0 1,187m 2:06.3 173 896 21
10:00.0 1,129m 2:12.8 149 813 22
13:49.4 888m 2:09.1 162 858 24

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Workout Graph

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