Pavel Smolka 3:05 row
560m
Meters
3:05.6
Time
2:45.7
Pace
29
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 99 |
March 28, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 560m | 2:45.7 | 77 | 564 | 19 | 121 |
| 3:05.6 | 560m | 2:45.7 | 77 | 564 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.