Pavel Smolka 21097m row
21,097m
Meters
1:29:18.5
Time
2:06.9
Pace
1330
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1738 |
| Drag Factor | 100 |
May 09, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:18.5 | 21,097m | 2:06.9 | 171 | 888 | 19 |
| 18:16.6 | 4,300m | 2:07.5 | 169 | 881 | 18 |
| 17:47.6 | 8,600m | 2:04.1 | 183 | 929 | 18 |
| 17:59.3 | 12,900m | 2:05.5 | 177 | 909 | 20 |
| 18:23.5 | 17,200m | 2:08.3 | 166 | 870 | 21 |
| 16:51.5 | 21,097m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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