Pavel Smolka 8:48 row
2,215m
Meters
8:48.0
Time
1:59.1
Pace
147
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 109 |
May 23, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,215m | 1:59.1 | 207 | 1011 | 23 | 132 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 152 |
| 8:48.0 | 926m | 2:03.1 | 188 | 945 | 24 | 113 |
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