Pavel Smolka 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 110 |
July 18, 2023 12:13:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 20 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 20 |
| 24:00.0 | 2,978m | 2:00.8 | 198 | 981 | 20 |
| 36:00.0 | 2,994m | 2:00.2 | 201 | 992 | 20 |
| 48:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 20 |
| 1:00:00.0 | 2,981m | 2:00.7 | 199 | 983 | 21 |
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Workout Graph
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