Pavel Smolka 5:31 row
824m
Meters
5:31.3
Time
3:21.0
Pace
41
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 78 |
September 23, 2023 09:31:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 824m | 3:21.0 | 43 | 448 | 28 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 29 |
| 5:31.3 | 82m | 3:10.8 | 50 | 473 | 25 |
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Workout Graph
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