Pavel Smolka 1:09 row

184m

Meters

1:09.4

Time

3:08.5

Pace

9

Calories

177

Heart Rate

Average Watts52
Calories Per Hour479
Stroke Rate29
Stroke Count33
Drag Factor76

September 23, 2023 09:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.4 184m 3:08.5 52 479 29 177
1:09.4 185m 3:07.5 53 482 29 177

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Workout Graph

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