Pavel Smolka 1:09 row
184m
Meters
1:09.4
Time
3:08.5
Pace
9
Calories
177
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 76 |
September 23, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 184m | 3:08.5 | 52 | 479 | 29 | 177 |
| 1:09.4 | 185m | 3:07.5 | 53 | 482 | 29 | 177 |
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Workout Graph
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