Pavel Smolka 3:00 row

671m

Meters

3:00.7

Time

2:14.6

Pace

39

Calories

117

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count58
Drag Factor98

October 18, 2023 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.7 671m 2:14.6 143 793 19 117
3:00.7 671m 2:14.6 143 793 19 117

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Workout Graph

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