Pavel Smolka 29:23 row

7,025m

Meters

29:23.9

Time

2:05.5

Pace

444

Calories

Average Watts177
Calories Per Hour908
Stroke Rate19
Stroke Count583
Drag Factor110

February 20, 2024 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:23.9 7,025m 2:05.5 177 908 19
5:00.0 1,122m 2:13.6 146 804 19
10:00.0 1,206m 2:04.3 182 926 20
15:00.0 1,214m 2:03.5 186 938 20
20:00.0 1,221m 2:02.8 189 949 20
25:00.0 1,217m 2:03.2 187 943 20
29:23.9 1,045m 2:06.2 174 898 19

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Workout Graph

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