Pavel Smolka 1000m row
1,000m
Meters
3:21.8
Time
1:40.9
Pace
80
Calories
122
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 116 |
March 10, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 29 | 122 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | 112 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 28 | 121 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 29 | 125 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 29 | 128 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 31 | 127 |
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Workout Graph
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