Pavel Smolka 47m row
47m
Meters
0:31.2
Time
5:31.9
Pace
2
Calories
88
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 162 |
August 05, 2024 16:37:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.2 | 47m | 5:31.9 | 10 | 332 | 15 | 88 |
| 0:24.7 | 47m | 4:22.7 | 19 | 366 | 15 | 88 |
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Kkkoo
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