Pavel Smolka 1000m row

1,000m

Meters

3:26.1

Time

1:43.0

Pace

74

Calories

142

Heart Rate

Average Watts320
Calories Per Hour1400
Stroke Rate29
Stroke Count100
Drag Factor119

August 05, 2024 16:44:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.1 1,000m 1:43.0 320 1400 29 142
0:20.6 100m 1:43.0 320 1402 32 92
0:20.8 200m 1:44.0 311 1370 29 107
0:20.6 300m 1:43.0 320 1402 29 115
0:20.6 400m 1:43.0 320 1402 29 136
0:20.7 500m 1:43.5 316 1386 29 157
0:20.8 600m 1:44.0 311 1370 29 162
0:20.8 700m 1:44.0 311 1370 29 163
0:20.8 800m 1:44.0 311 1370 26 165
0:20.3 900m 1:41.5 335 1451 30 165
0:20.1 1,000m 1:40.5 345 1486 30 166

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Workout Graph

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