Pavel Smolka 29:37 row
7,025m
Meters
29:37.9
Time
2:06.5
Pace
440
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 114 |
November 15, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.9 | 7,025m | 2:06.5 | 173 | 894 | 18 | 110 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 92 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 70 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 118 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 123 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 129 |
| 29:37.9 | 1,106m | 2:05.6 | 177 | 907 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.