Pavel Smolka 3:54 row
337m
Meters
3:54.1
Time
5:47.3
Pace
19
Calories
19
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 7 |
| Stroke Count | 29 |
| Drag Factor | 0 |
November 26, 2024 13:44:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 337m | 5:47.3 | 8 | 328 | 7 | 19 |
| 3:00.0 | 338m | 4:26.2 | 19 | 363 | 10 | |
| 3:54.1 | 0 | 86 |
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