Pavel Smolka 28:01 row
6,765m
Meters
28:01.1
Time
2:04.2
Pace
430
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 119 |
November 26, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.1 | 6,765m | 2:04.2 | 182 | 927 | 21 | 124 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 121 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 120 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 120 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 121 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 125 |
| 28:01.0 | 762m | 1:58.7 | 209 | 1019 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.