Pavel Smolka 1000m row
1,000m
Meters
3:21.0
Time
1:40.5
Pace
81
Calories
92
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 125 |
November 28, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 32 | 92 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 37 | 78 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 32 | 95 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 31 | 94 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 31 | 95 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 33 | 100 |
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Workout Graph
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