Pavel Smolka 1:00:00 row
14,474
Meters
1:00:00.0
Time
2:04.3
Pace
928
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 113 |
December 07, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,474 | 2:04.3 | 182 | 926 | 20 | 124 |
| 12:00.0 | 2,873 | 2:05.3 | 178 | 912 | 20 | 79 |
| 24:00.0 | 2,912 | 2:03.6 | 185 | 937 | 20 | 131 |
| 36:00.0 | 2,887 | 2:04.6 | 181 | 921 | 20 | 137 |
| 48:00.0 | 2,913 | 2:03.5 | 185 | 938 | 20 | 137 |
| 1:00:00.0 | 2,889 | 2:04.6 | 181 | 922 | 20 | 136 |
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Workout Graph
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