Pavel Smolka 7:49 row
1,642
Meters
7:49.7
Time
2:23.0
Pace
93
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 111 |
March 11, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.7 | 1,642 | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 7:49.7 | 576 | 2:27.3 | 109 | 676 | 19 |
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Workout Graph
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