Johan Abrahamsson v1:00/1:00r...6 SkiErg
1,574
Meters
6:00.0
Time
1:54.3
Pace
107
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,725 |
| Overall Time | 12:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 46 |
| Stroke Count | 283 |
| Drag Factor | 92 |
November 20, 2025 11:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 46 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 55 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 45 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 42 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 43 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 47 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 45 | |
| r: 1:00 | 19 | |||||
| r151 |
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Workout Graph
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