Johan Abrahamsson v750m/2:00r...5 SkiErg
3,750
Meters
14:22.8
Time
1:55.0
Pace
259
Calories
167
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,834 |
| Overall Time | 24:22.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 41 |
| Stroke Count | 590 |
| Drag Factor | 79 |
December 27, 2025 14:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:22.8 | 3,750 | 1:55.0 | 230 | 1091 | 41 | 167 | |
| 2:41.7 | 750 | 1:47.8 | 279 | 1261 | 50 | 165 | |
| r: 2:00 | 17 | ||||||
| 2:48.3 | 750 | 1:52.2 | 248 | 1152 | 43 | 164 | |
| r: 2:00 | 18 | ||||||
| 2:56.9 | 750 | 1:57.9 | 213 | 1034 | 39 | 167 | |
| r: 2:00 | 16 | ||||||
| 2:56.0 | 750 | 1:57.3 | 217 | 1045 | 38 | 170 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 37 | 171 | |
| r: 2:00 | 17 | ||||||
| r84 |
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Workout Graph
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