Johan Abrahamsson v5:00/2:00r...16 SkiErg
8,608
Meters
35:00.0
Time
2:01.9
Pace
565
Calories
156
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 8,805 |
| Overall Time | 52:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 38 |
| Stroke Count | 1353 |
| Drag Factor | 86 |
August 21, 2026 12:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,608 | 2:01.9 | 193 | 968 | 38 | 156 | |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 35 | 106 | |
| r: 2:00 | 7 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1180 | 41 | 160 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 39 | 159 | |
| r: 1:00 | 12 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 40 | 164 | |
| r: 1:00 | 13 | ||||||
| 3:00.0 | 728 | 2:03.6 | 185 | 920 | 36 | 160 | |
| r: 1:00 | 7 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 41 | 168 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 41 | 167 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 38 | 167 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 377 | 2:39.1 | 87 | 720 | 31 | 151 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 40 | 154 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 37 | 167 | |
| r: 1:00 | 8 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 40 | 150 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 41 | 146 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 40 | 155 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 44 | 165 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 46 | 168 | |
| r: 1:00 | 9 | ||||||
| r197 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.