Johan Abrahamsson 5000m SkiErg
5,000
Meters
21:01.6
Time
2:06.1
Pace
316
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 36 |
| Stroke Count | 763 |
| Drag Factor | 87 |
September 22, 2026 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.6 | 5,000 | 2:06.1 | 174 | 901 | 316 | 36 | 163 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 64 | 38 | 158 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 36 | 159 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 814 | 61 | 34 | 156 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 882 | 62 | 35 | 171 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 38 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.