Piotr Zmitrowicz 1000m row

1,000

Meters

4:23.9

Time

2:11.9

Pace

58

Calories

Average Watts152
Calories Per Hour824
Stroke Rate29
Stroke Count129
Drag Factor207

March 06, 2025 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.9 1,000 2:11.9 152 824 58 29
0:51.2 200 2:08.0 167 874 12 30
0:51.3 400 2:08.2 166 871 12 28
0:54.3 600 2:15.7 140 781 11 28
0:55.1 800 2:17.7 134 760 11 28
0:52.1 1,000 2:10.2 158 845 12 32

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Workout Graph

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