Andrew Dooley 5000m row
5,000
Meters
24:45.0
Time
2:28.5
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 117 |
March 12, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.0 | 5,000 | 2:28.5 | 107 | 667 | 277 | 18 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 53 | 21 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 645 | 54 | 19 |
| 5:08.0 | 3,000 | 2:34.0 | 96 | 629 | 55 | 18 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 56 | 17 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 59 | 18 |
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Workout Graph
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