Lars Ingvart Halvorsen 5000m SkiErg
5,000
Meters
20:07.8
Time
2:00.7
Pace
331
Calories
182
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 44 |
| Stroke Count | 896 |
| Drag Factor | 101 |
November 12, 2025 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,000 | 2:00.7 | 199 | 983 | 44 | 182 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 45 | 173 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 44 | 179 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 45 | 184 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 45 | 185 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 44 | 191 |
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Workout Graph
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