Derik Melo 10000m row
10,000
Meters
42:46.4
Time
2:08.3
Pace
618
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 125 |
April 24, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.4 | 10,000 | 2:08.3 | 166 | 870 | 618 | 24 | 141 |
| 8:30.3 | 2,000 | 2:07.5 | 169 | 880 | 124 | 24 | 130 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 125 | 24 | 143 |
| 8:31.3 | 6,000 | 2:07.8 | 168 | 876 | 124 | 25 | 144 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 866 | 123 | 24 | 144 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 847 | 122 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.