Derik Melo 43:07 row
10,008
Meters
43:07.9
Time
2:09.2
Pace
612
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 120 |
May 09, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.9 | 10,008 | 2:09.2 | 162 | 857 | 612 | 23 | 134 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 126 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 129 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 134 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 139 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 140 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 140 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 139 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 | 143 |
| 43:07.9 | 712 | 2:11.9 | 152 | 824 | 43 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.