Derik Melo 10000m row
10,000
Meters
43:07.6
Time
2:09.3
Pace
613
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 121 |
May 12, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.6 | 10,000 | 2:09.3 | 162 | 856 | 613 | 23 | 134 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 122 | 23 | 124 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 861 | 123 | 23 | 131 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 124 | 24 | 138 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 122 | 24 | 136 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 844 | 122 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.