Derik Melo 43:18 row
10,009
Meters
43:18.3
Time
2:09.7
Pace
609
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
May 15, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.3 | 10,009 | 2:09.7 | 160 | 850 | 609 | 23 | 133 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 | 121 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 | 134 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 71 | 23 | 131 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 131 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 131 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 | 135 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 | 137 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 | 140 |
| 43:18.3 | 751 | 2:12.0 | 152 | 823 | 46 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.