Derik Melo 0:33 row
94
Meters
0:33.3
Time
2:57.1
Pace
5
Calories
85
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 117 |
May 17, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:33.3 | 94 | 2:57.1 | 63 | 516 | 5 | 17 | 85 |
| 0:27.8 | 94 | 2:27.8 | 108 | 672 | 5 | 17 | 85 |
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