Derik Melo 42:23 row
10,006
Meters
42:23.0
Time
2:07.0
Pace
623
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 117 |
May 17, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.0 | 10,006 | 2:07.0 | 171 | 887 | 623 | 24 | 131 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 24 | 118 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 | 128 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 | 133 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 | 133 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 | 134 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 | 134 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 | 135 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 25 | 139 |
| 42:23.0 | 556 | 2:08.5 | 165 | 866 | 34 | 24 | 132 |
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Workout Graph
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