Derik Melo 42:40 row
10,011
Meters
42:40.6
Time
2:07.8
Pace
618
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 118 |
May 21, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.6 | 10,011 | 2:07.8 | 167 | 868 | 618 | 23 | 133 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 127 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 | 132 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 139 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 136 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 | 139 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 | 138 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 139 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | 137 |
| 42:40.5 | 619 | 2:09.6 | 161 | 852 | 38 | 24 | 118 |
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Workout Graph
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