Derik Melo 42:10 row
10,011
Meters
42:10.2
Time
2:06.3
Pace
627
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 120 |
June 12, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.2 | 10,011 | 2:06.3 | 173 | 896 | 627 | 22 | 137 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 | 126 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 | 133 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 | 133 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 135 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 | 138 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 144 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 | 146 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 142 |
| 42:10.1 | 505 | 2:08.8 | 164 | 863 | 31 | 24 | 139 |
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Workout Graph
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