Derik Melo 42:28 row
10,013
Meters
42:28.0
Time
2:07.2
Pace
621
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 117 |
June 19, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.0 | 10,013 | 2:07.2 | 170 | 877 | 621 | 23 | 133 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 | 123 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 124 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 128 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 134 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 | 138 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 135 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 142 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 138 |
| 42:28.0 | 580 | 2:07.5 | 169 | 875 | 36 | 22 | 143 |
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Workout Graph
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