Derik Melo 42:31 row
10,018
Meters
42:31.7
Time
2:07.3
Pace
621
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
June 26, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.7 | 10,018 | 2:07.3 | 169 | 883 | 621 | 24 | 129 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 | 112 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 122 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 74 | 24 | 129 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 126 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 | 132 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 | 136 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 | 139 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 | 139 |
| 42:31.6 | 580 | 2:10.6 | 157 | 839 | 36 | 24 | 127 |
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Workout Graph
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