Derik Melo 33:51 row
8,009
Meters
33:51.8
Time
2:06.8
Pace
500
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 119 |
June 28, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.8 | 8,009 | 2:06.8 | 171 | 890 | 500 | 24 | 126 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 | 95 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 | 125 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 72 | 24 | 123 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 | 132 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 25 | 134 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 | 138 |
| 33:51.7 | 909 | 2:07.4 | 169 | 881 | 57 | 24 | 138 |
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Workout Graph
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