Derik Melo 33:44 row
8,008
Meters
33:44.6
Time
2:06.4
Pace
500
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 119 |
July 02, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:44.6 | 8,008 | 2:06.4 | 173 | 889 | 500 | 23 | 136 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 128 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 129 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 133 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 | 138 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 141 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 142 |
| 33:44.5 | 879 | 2:07.7 | 168 | 881 | 55 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.