Derik Melo 33:52 row
8,018
Meters
33:52.9
Time
2:06.7
Pace
501
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 120 |
July 23, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:52.9 | 8,018 | 2:06.7 | 172 | 891 | 501 | 23 | 128 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 122 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 | 122 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 126 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 | 133 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 | 137 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 | 137 |
| 33:52.9 | 904 | 2:08.8 | 164 | 863 | 56 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.