Derik Melo 2:36 row
579
Meters
2:36.2
Time
2:14.8
Pace
34
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 121 |
September 08, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.2 | 579 | 2:14.8 | 143 | 790 | 34 | 22 |
| 2:36.2 | 580 | 2:14.6 | 143 | 793 | 34 | 22 |
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Workout Graph
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