Derik Melo 27:19 row
6,512
Meters
27:19.8
Time
2:05.9
Pace
409
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 120 |
November 22, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:19.8 | 6,512 | 2:05.9 | 175 | 903 | 409 | 23 | 133 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 24 | 133 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 | 136 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 135 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 128 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 | 126 |
| 27:19.7 | 553 | 2:06.3 | 174 | 897 | 35 | 24 | 143 |
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Workout Graph
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